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Sprouting and other seeds

cut cooking and favour flavour!

There’s no more environmentally friendly way to store food than in the dried seed form, which is after all, nature’s way! Seeds are also a concentrated source of nutrition and consequently often highly flavoured. So why not grow your own Herbs and Spices and turn bland food into gourmet dishes! A few ideas: –

Seeds for sprouting –

Radish, Alfalfa, Chick Peas, Fenugreek, Greek Cress, Cress, Rape, Green Lentils Buck Wheat, Sunflower, Aduki Beans, Mung Beans, Pea, Mustard, Red Clover and Quinoa.

Seeds for flavouring, garnish & snacks-

Celery, Poppy, Coriander, Caraway, Fenugreek, Pumpkin/ Squash, Sunflower, Mustard, Cumin, Dill, Amaranth, Nasturtium, Sweet Cicely, Fennel, Groundnuts, Hazelnuts, Beech masts, Chestnuts, Pignuts, and Walnuts.